INTERNATIONAL YOGA DAY

St. Peter's College, Agra

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Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness within yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climatic changes. On International Yoga Day, St. Peter's College, Agra conducted a Yoga session in which many people participated with joy and enthusiasm.

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"Palma non sine Pulvere"

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